
How you know if 1:1 coaching is aligned for you:
✦ You desire to learn emotional mastery tools, so you can sit with uncomfortable emotions
✦ You’re curious about learning how to track the sensations of your body to be more aware of what is happening within
✦ You desire to expand your capacity to hold strong emotions and turn triggers into treasured lessons
✦You are ready to bring awareness to your cyclical rhythms & use your natural feminine cycles to track your wellbeing & energy
✦ You desire to re-build trust with yourself & find clarity in who you truly are
✦ You are the cycle-breaker in your lineage and you’re here to transmute ancestral trauma & intergenerational patterns that keep you from pleasure & joy
✦ You desire to heal your inner child within and deepen your relationship with the younger parts of you
